Posts in thoughts

From the second I open my eyes it feels like I’m starting a daily marathon, trying to smash through my to-do list before I’ve even gotten out of bed, flying through each day and collapsing every night.

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slow living

We live in a fast-paced world. There is no doubt that we move quickly – our online calendars are jam packed with appointments and reminders, we cram our days with meetings, deadlines, social engagements and extra-curricular activities.

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Don’t be fooled. While writing this article about mindfulness may lend me a specious air of wisdom, the truth is that being mindful – being wholly conscious in the present – is not yet my forte.

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